Golf Fitness

GOLFFOREVER Swing Trainer A first-of-its-kind golf training system that embodies two home workout tools and a pre-round warmup club to help you build strength, mobility, speed and consistency in your swing; all driven by personalized daily video workout and recovery plans in the GolfForever app. Driven by routines in the GolfForever app, the GolfForever Swing Trainer is three golf training tools in one that develops your body for optimal golf performance in the most direct, effective way possible: Asymmetrical training – THE way to prepare your body for golf • Build strength and speed in diagonal, rotational patterns that apply to your golf swing • Anchor light or medium resistance bands and follow step-by-step coaching in the GolfForever app Quick-interchange resistance band training • Use the bands without the training bar by attaching its two included handles • Follow over 500 strength, mobility and stretching routines in the GolfForever app A heavy warmup club that surpasses all others • Turn your home workout tool into an on-course warmup club with 5-10 minute warmup and speed-building routines in the GolfForever app • D3 Swing Weight mimics the dynamic feel of your driver, but 2.5x heavier to warm up your big muscles effortlessly Learn More